| Moving Time: |
1:29:15 |
| Distance: |
21.46 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
276 wZ4
3.63 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,649 kcal |
