Moving Time: 0:57:46
Distance: 27.15 km
Speed: 28.20 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 171 wZ3 2.11 w/kg
Max Power: 305 w
Norm. Power: 177 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution