| Moving Time: |
1:08:48 |
| Distance: |
16.16 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
195 wZ4
3.05 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.01 |
| TSS: |
116 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
898 kcal |