| Moving Time: |
1:16:48 |
| Distance: |
39.72 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
299.41 m / 257.69 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,059 kcal |
