Moving Time: 1:55:15
Distance: 25.60 km
Speed: 13.33 km/h
Ele Gain / Loss: 1798.98 m / 27.77 m
Power: 246 wZ3 3.28 w/kg
Max Power: 472 w
Norm. Power: 252 wZ3
Intensity: 0.83
TSS: 133
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.66 w/bpm
Decoupling: 0.2%good
Cadence: 94 rpm
Max Cad: 138 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.6 Nm
Calories: 1,898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution