| Moving Time: |
0:43:47 |
| Distance: |
18.80 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
301.20 m / 239.44 m |
| Power: |
183 wZ3
2.61 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
51 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
536 kcal |