| Moving Time: |
1:02:44 |
| Distance: |
13.44 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
748.71 m / 275.60 m |
| Power: |
210 wZ2
2.21 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
882 kcal |