| Moving Time: |
1:10:37 |
| Distance: |
34.14 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
823 kcal |
