| Moving Time: |
1:17:59 |
| Distance: |
42.70 km |
| Speed: |
32.85 km/h |
| Ele Gain / Loss: |
310.29 m / 387.17 m |
| Power: |
228 wZ4
3 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
1.01 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,190 kcal |
