Moving Time: 1:00:17
Distance: 20.60 km
Speed: 20.50 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 148 wZ3 1.78 w/kg
Max Power: 363 w
Norm. Power: 155 wZ4
Intensity: 0.91
TSS: 84
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution