| Moving Time: |
2:32:38 |
| Distance: |
29.97 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.92 m |
| Power: |
179 wZ4
2.39 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
229 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,829 kcal |
