Moving Time: 0:57:38
Distance: 13.49 km
Speed: 14.05 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 249 wZ3 2.93 w/kg
Max Power: 373 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.59 w/bpm
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution