| Moving Time: |
3:01:38 |
| Distance: |
60.63 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
3054.92 m / 8.77 m |
| Power: |
267 wZ3
3.93 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.84 |
| TSS: |
212 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
3,248 kcal |
