| Moving Time: |
1:24:26 |
| Distance: |
39.72 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
299.42 m / 257.71 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
933 kcal |