| Moving Time: |
1:18:36 |
| Distance: |
27.76 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.78 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,079 kcal |
