| Moving Time: |
1:16:10 |
| Distance: |
39.94 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
180 wZ3
2.47 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
918 kcal |
