| Moving Time: |
0:51:45 |
| Distance: |
18.80 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
301.12 m / 239.38 m |
| Power: |
154 wZ2
1.79 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.75 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
533 kcal |
