| Moving Time: |
1:21:39 |
| Distance: |
39.94 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
162 wZ3
2.03 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
885 kcal |