| Moving Time: |
1:36:04 |
| Distance: |
36.39 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
1156.75 m / 474.75 m |
| Power: |
230 wZ3
3.11 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,479 kcal |
