Moving Time: 0:44:41
Distance: 14.40 km
Speed: 19.34 km/h
Ele Gain / Loss: 216.69 m / 12.26 m
Power: 114 wZ3 1.93 w/kg
Max Power: 176 w
Norm. Power: 118 wZ3
Intensity: 0.85
TSS: 54
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution