| Moving Time: |
1:20:33 |
| Distance: |
39.94 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
204.27 m / 223.85 m |
| Power: |
166 wZ4
2.08 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.00 |
| TSS: |
134 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
895 kcal |
