Moving Time: 1:29:14
Distance: 26.79 km
Speed: 18.01 km/h
Ele Gain / Loss: 665.66 m / 116.29 m
Power: 150 wZ2 2.05 w/kg
Max Power: 242 w
Norm. Power: 153 wZ3
Intensity: 0.76
TSS: 85
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.22 w/bpm
Decoupling: 10.0%moderate
Cadence: 44 rpm
Max Cad: 65 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution