Moving Time: 0:57:30
Distance: 18.07 km
Speed: 18.86 km/h
Ele Gain / Loss: 529.28 m / 244.80 m
Power: 209 wZ4 2.2 w/kg
Max Power: 432 w
Norm. Power: 222 wZ4
Intensity: 1.00
TSS: 96
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.7 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution