Moving Time: 0:34:17
Distance: 17.75 km
Speed: 31.06 km/h
Ele Gain / Loss: 246.46 m / 214.51 m
Power: 229 wZ3 3.95 w/kg
Max Power: 520 w
Norm. Power: 242 wZ4
Intensity: 0.93
TSS: 50
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution