| Moving Time: |
1:53:37 |
| Distance: |
42.55 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.78 m |
| Power: |
139 wZ2
1.6 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.56 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,057 kcal |
