| Moving Time: |
2:16:45 |
| Distance: |
54.88 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
805.42 m / 749.03 m |
| Power: |
160 wZ2
2.25 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.71 |
| TSS: |
115 |
| Heart Rate: |
102 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,465 kcal |
