| Moving Time: |
1:06:55 |
| Distance: |
11.84 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
694.20 m / 0.84 m |
| Power: |
166 wZ2
2.08 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
744 kcal |