| Moving Time: |
1:06:35 |
| Distance: |
34.14 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
63 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
816 kcal |
