Moving Time: 1:10:36
Distance: 39.94 km
Speed: 33.95 km/h
Ele Gain / Loss: 204.24 m / 223.82 m
Power: 222 wZ4 3.17 w/kg
Max Power: 464 w
Norm. Power: 230 wZ4
Intensity: 1.03
TSS: 124
Cadence: 90 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 1,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution