| Moving Time: |
1:39:24 |
| Distance: |
25.52 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
997.72 m / 25.48 m |
| Power: |
158 wZ3
2.43 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
206 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,051 kcal |
