Moving Time: 0:41:14
Distance: 18.80 km
Speed: 27.36 km/h
Ele Gain / Loss: 301.17 m / 239.49 m
Power: 199 wZ3 2.65 w/kg
Max Power: 363 w
Norm. Power: 205 wZ3
Intensity: 0.89
TSS: 55
Cadence: 87 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution