| Moving Time: |
1:00:36 |
| Distance: |
13.95 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
212 wZ3
2.85 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
860 kcal |
