Moving Time: 0:32:53
Distance: 22.72 km
Speed: 41.45 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 110 wZ1 1.16 w/kg
Max Power: 244 w
Norm. Power: 118 wZ1
Intensity: 0.53
TSS: 15
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 0.94 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 98.3% of the ride
Avg Torque: 14.2 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution