| Moving Time: |
1:04:00 |
| Distance: |
13.95 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
194 wZ3
2.73 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
831 kcal |
