| Moving Time: |
0:45:08 |
| Distance: |
22.71 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
80.99 m / 97.76 m |
| Power: |
162 wZ4
2.16 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.03 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
489 kcal |