| Moving Time: |
0:54:27 |
| Distance: |
22.62 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
372.43 m / 468.97 m |
| Power: |
156 wZ3
2.36 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
63 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
568 kcal |