| Moving Time: |
1:26:46 |
| Distance: |
20.08 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
140 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,069 kcal |
