| Moving Time: |
1:16:05 |
| Distance: |
27.76 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
1042.62 m / 144.71 m |
| Power: |
253 wZ3
3.42 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,289 kcal |
