Moving Time: 0:37:43
Distance: 13.10 km
Speed: 20.84 km/h
Ele Gain / Loss: 650.90 m / 132.29 m
Power: 312 wZ4 4 w/kg
Max Power: 368 w
Norm. Power: 315 wZ4
Intensity: 1.00
TSS: 62
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 2.03 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.2 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution