| Moving Time: |
1:02:19 |
| Distance: |
16.16 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
253 wZ3
3.09 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,056 kcal |