| Moving Time: |
1:12:10 |
| Distance: |
28.70 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
518.33 m / 726.65 m |
| Power: |
152 wZ2
1.95 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
734 kcal |
