| Moving Time: |
1:04:01 |
| Distance: |
10.39 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
634.69 m / 54.26 m |
| Power: |
171 wZ2
2.01 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
54 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
733 kcal |