Moving Time: 1:04:46
Distance: 27.25 km
Speed: 25.25 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 152 wZ2 1.55 w/kg
Max Power: 511 w
Norm. Power: 226 wZ3
Intensity: 0.87
TSS: 82
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 1.67 w/bpm
Decoupling: -0.5%good
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 86.5% of the ride
Avg Torque: 26.4 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution