| Moving Time: |
1:00:17 |
| Distance: |
15.13 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
269 wZ4
3.09 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,086 kcal |
