Moving Time: 0:50:38
Distance: 24.28 km
Speed: 28.78 km/h
Ele Gain / Loss: 355.00 m / 348.15 m
Power: 213 wZ3 2.54 w/kg
Max Power: 425 w
Norm. Power: 227 wZ3
Intensity: 0.81
TSS: 55
Heart Rate: 110 bpm
Max HR: 137 bpm
Efficiency: 2.06 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.8 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution