| Moving Time: |
1:26:34 |
| Distance: |
27.76 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
1042.62 m / 144.70 m |
| Power: |
223 wZ4
2.93 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.04 |
| TSS: |
156 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,293 kcal |
