Moving Time: 0:51:10
Distance: 27.25 km
Speed: 31.96 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 257 wZ3 3.38 w/kg
Max Power: 379 w
Norm. Power: 263 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.78 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution