Moving Time: 1:04:24
Distance: 18.54 km
Speed: 17.27 km/h
Ele Gain / Loss: 487.04 m / 106.34 m
Power: 156 wZ3 1.97 w/kg
Max Power: 310 w
Norm. Power: 162 wZ3
Intensity: 0.83
TSS: 74
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.2 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution