Moving Time: 0:52:26
Distance: 27.37 km
Speed: 31.31 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 182 wZ4 2.33 w/kg
Max Power: 254 w
Norm. Power: 183 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.19 w/bpm
Cadence: 66 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution