Moving Time: 0:59:53
Distance: 13.49 km
Speed: 13.52 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 219 wZ3 2.92 w/kg
Max Power: 372 w
Norm. Power: 247 wZ4
Intensity: 0.95
TSS: 91
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.94 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.1 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution